Posted: admin Date: March 20, 2018

Reasons to Use Glucosamine in Relieving Joint Pain in Osteoarthritis

Reasons to Use Glucosamine in Relieving Joint Pain in Osteoarthritis

There are millions of people around the world who are struggling with Osteoarthritis. Glucosamine is one of the most viable solution to pain relief since it has alleviated pain for some Osteoarthritis sufferers.

Millions of people around the world are still searching for ways to find pain relief from Osteoarthritis. There are readily available nonsteroidal anti-inflammatory drugs (NSAIDs) prescribed by doctors. However, there is still an overwhelming demand for a definitive cure for this degenerative disease. One of the highly sought after medication for Osteoarthritis is Glucosamine. But does it really work?

There have been some research conducted over the years, that aim to determine the effectiveness of Glucosamine for Osteoarthritis. So far, health professionals have mixed opinions on whether Glucosamine should be prescribed to patients. However, there are evidences pointing to Glucosamine as an effective pain reliever. So what, really, is Glucosamine and why do some professionals recommend its use?

Understanding Glucosamine

Glucosamine is an amino sugar that is found in the human body. In fact, it plays a vital role in production of compounds that help maintain the vitality of joints and cartilage. But as people age, glucosamine levels naturally decrease. It results to the thinning of cartilage, which becomes the cause of Osteoarthritis.

The logic behind using Glucosamine for Osteoarthritis is fairly simple. It revolves around the idea of bringing back the deficient compound in the body, in order to regain the strength and elasticity of the cartilage. By strengthening the cartilage, the pain brought by Osteoarthritis can be significantly alleviated.

Glucosamine in dietary supplements

Since the body loses Glucosamine with age, dietary supplements have been introduced to fill the deficiency. Glucosamine in supplements are usually extracted from shellfish. It is usually paired with Chondroitin, which is a popular compound to strengthen the joints. Glucosamine Chondroitin aims to regain vitality in the joints and cartilage.

Based on the research conducted in the recent years, people have varied physical reactions to Glucosamine. There are people with mild to severe joint pain who saw significant decrease in their joint pain. But there are others who didn’t notice significant changes in their body despite continued use. This is mainly why health professionals do not usually recommend, nor discourage, the use of Glucosamine Chondroitin for people with Osteoarthritis.

Side effects of Glucosamine

There are records yet for Glucosamine’s serious side effects. Most side effects known for Glucosamine intake come from ingesting high doses, some of the most common effects are:

  • Constipation
  • Headaches
  • Heart burn
  • Drowsiness
  • Rashes
  • Diarrhea

People who are discouraged to take Glucosamine

Before using Glucosamine supplements, consulting your physician is highly encouraged. Serious consideration must also be given to people with Diabetes, since it is speculated to increase insulin resistance.

People who are taking blood thinning drugs are also discouraged to take Glucosamine to avoid bleeding. Users who are allergic to the ingredients of Glucosamine supplements should not be allowed to use them.


Should you take Glucosamine or Glucosamine Chondroitin? Since there are numerous cases indicating how Glucosamine has helped adults around the world, there is no harm in trying out supplements that might work for you. However, be mindful of your intake and consult with your doctor first, before taking any course of action. Consistent and reasonable intake of Glucosamine paired with a healthy lifestyle can go a long way in improving your health.


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